Discover What Emotions Are Trying to Say
Doodle Your Emotions
Live Online Workshop | Coming Soon!
Join over 13,142 women using doodles to process emotions without pressure or perfection.
Why Change Feels So Hard
Emotions control everything—yet no one teaches you how to work with them.
You weren’t taught how to process emotions in school or at home.
Instead, society teaches you to:
- Resist emotions ("Stop crying, be strong.")
- React emotionally (Yelling, shutting down, avoidance.)
- Escape emotions (Scrolling, eating, drinking, or isolating.)
- Pretend we don’t feel them ("I’m fine.")
The result? You feel stuck, overwhelmed, and disconnected from your own inner guidance system.
But your emotions aren’t the problem.
They are your body’s built-in GPS.
You just need to learn how to read the map.
You’re Not Broken—Your Brain is Just Doing Its Job
(And Keeping You Stuck)
You’ve read the books. Taken the courses. Listened to the podcasts.
🔹 So why hasn’t anything REALLY changed?
You’re not alone.
Your brain is keeping you stuck—because it thinks staying the same is safer.
And society tells you to just “think positive” or “be happy”—but real life is full of emotions.
You’re supposed to feel all of them.
The real problem?
You’ve been taught to avoid emotions instead of using them as a built-in guidance system.
🔹 Doodle Your Emotions is different.
It’s not more self-help or information overload.
This is a simple, science-backed practice that rewires your brain through creativity and play—so you can shift emotions in real time instead of being controlled by them.
What If Processing Emotions Was Easy—And Even Fun?
Imagine if shifting emotions was easy, fun, and natural.
No more stress. No more feeling stuck.
Just a pen, paper, and a simple way to process what you’re feeling.
In just two sessions, you’ll gain simple, science-backed tools to help you shift emotions effortlessly.
Here’s what you’ll walk away with:
✅ Finally take back control of your emotions—by understanding components of The Equation of Emotion, a simple framework that reveals where emotions come from and how to shift them.
✅ Know exactly where you are emotionally & what step to take next—with The Emotional Global Positioning System, a tool that helps you pinpoint your emotions and move forward.
✅ Let go of emotional resistance in minutes—using a powerful Doodle Practice that rewires your brain for emotional ease.
If you can write your name, you can Doodle Your Emotions.
Why Doodling Works (When Other Methods Don’t)
Most self-help tells you to “think positive” or “just let it go” or "here's what to do."
But that’s not enough.
You can think through emotions—but sometimes, they still feel too big, too overwhelming, or too stuck.
And when that happens, it’s easy to overthink, shut down, or spiral in the same old patterns.
🔹 Doodle Your Emotions is different. Instead of just thinking about your emotions, you’ll use a simple, creative process that makes emotional shifts faster, easier, and more natural—even when you feel stuck.
Join Doodle Your Emotions to:
✅ Activate both sides of the brain—logic + creativity = deeper emotional shifts.
✅ Remove resistance—no pressure, no perfection, more gentleness, just simple marks on paper.
✅ Rewire emotional patterns in real-time—so you don’t stay stuck.
Doodle Your Emotions is the missing piece in emotional work.
More Advice Won’t Change You.
This Simple 2-Day Workshop Will.
Doodle Your Emotions
Live Online Workshop | Coming Soon!
Regular Price: $97
Hosted by Heartwork Journaling™ University
How Doodle Your Emotions Changes Lives
❌ BEFORE: You feel an emotional wave coming but don’t know how to deal with it—so you push it down or let it take over.
✅ AFTER: You grab a pen and in minutes, you've processed the emotion, released the tension, and gained clarity.
❌ BEFORE: You overthink everything and feel emotionally drained and irritable most of the day.
✅ AFTER: Instead of getting lost in your head, you doodle quickly (or remember a doodle) to get clarity and instantly feel lighter, clearer, and more present.
❌ BEFORE: You avoid dealing with emotions because it feels hard and exhausting.
✅ AFTER: Doodling makes it easy, playful, gentle, and even fun—so you actually want to process your emotions.
❌ BEFORE: You feel stuck in old emotional patterns no matter how much and how hard you "work on yourself."
✅ AFTER: You finally have a tool to break free from the cycle and create real change.
Real Results From Real People
13,142 Women Tried Everything Else — Then This Finally Worked
She Helped Others — But Avoided Her Own Emotions
As a therapist, Cathy knew how to guide others through their emotions—but ignored her own.
She joined Doodle Your Emotions for self-care, never expecting it to be so deeply healing.
When she doodled shame during the workshop, something shifted. Instead of reliving painful memories, she felt free.
For the first time, she accepted herself—and finally moved forward.
🎨 Doodle Your Emotions isn’t self-help talk. It’s real, hands-on transformation.
She Thought Journaling Was Enough — Until She Tried This
Journaling helped, but something still felt stuck.
Then Julene joined Doodle Your Emotions and discovered a new way to release and understand her feelings.
For the first time, she wasn’t just writing—she was seeing and expressing her emotions on the page.
And the best part? She didn’t need to be an artist.
Doodling made her feel lighter, freer—like something finally clicked.
🎨 Doodle Your Emotions isn’t about art—it’s about unlocking deeper healing through creativity.
What You Get When You Join Today
✅ The Doodle Your Emotions 2-Day Live Workshop (Regularly $97 → Today: $27)
✅ Full Replays Available For 10 Days—so you have plenty of time to watch even if you're busy.
✅ 100% Risk-Free: If you don't feel a shift, email us within 30 days for a full Workshop refund—no questions asked.
The live workshop sessions are Coming Soon. If you can't attend live, the replays are sent to you the same day!
Regular Price: $97
Why Join Now?
- This is the ONLY time this workshop will be offered live in this format.
- You’ll finally have a practical tool for emotional awareness that actually works.
- It’s just $27—less than a month of Netflix—and you’ll get a skill that actually improves your life.
- You have nothing to lose—except the feeling of being stuck. Try the DYE Workshop risk-free, and if you don’t feel a shift, we’ll refund you. No questions asked.
You can keep doing what you’ve always done…
Or, you can join 13,142+ others who have already transformed how they process emotions.
Frequently Asked Questions
Over 13,142+ people have used Doodle Your Emotions to gain emotional clarity.
Will you be next?
More Results From Real People
As an Art Therapist, She Knew the Power of Art — But This Took It to Another Level
As an art therapist, Lisa understood how creativity helps process emotions. But Doodle Your Emotions took it to another level.
Seeing emotions on paper didn’t just express them—it created clarity, insight, and real transformation.
What surprised her most? The way the workshop framed emotions—making them easier to observe, process, and shift.
She had always believed in the power of art, but this? This made it even more powerful.
🎨 Doodle Your Emotions isn’t about drawing—it’s about unlocking a new way to heal and grow.
Stopped Avoiding Emotions—And Finally Moved Forward
Beth joined Doodle Your Emotions looking for a new way to process her feelings. What she found was life-changing.
Through doodling, emotions that once felt overwhelming became something she could work with, not against.
Her biggest realization? Walking into emotions—not avoiding them—was the key to healing.
Instead of carrying shame, she found acceptance and clarity.
🎨 Doodle Your Emotions makes emotions tangible, freeing you to finally move forward.
Needed Something for Her Heart—And Finally Found It
Lisa knew how to care for her body and mind—but her heart needed something more.
When she found Doodle Your Emotions, she knew instantly it was what she had been searching for.
Despite arthritis and no art supplies, she told herself: “You have to do this.” And she was right.
She didn’t need to be an artist—just open to a creative outlet her heart had been craving.
🎨 Doodle Your Emotions isn’t about art—it’s about giving yourself a way to heal, grow, and reconnect with yourself.
She Needed More Than Words—And Found It in Doodling
Journaling wasn’t always enough for Tiwanda. Living with chronic pain, she needed a way to express emotions beyond words.
When she joined Doodle Your Emotions, she finally had a reason to pick up her art supplies again—not just to paint, but to work through what she was feeling.
For the first time, she felt worthy of creative expression, of taking time for herself, of truly being enough.
🎨 Doodle Your Emotions isn’t about art—it’s about giving yourself a way to heal, reconnect, and reflect.
She Let Go of Comparison—And Found True Joy
For so long, Alexis compared herself to others, letting it steal her joy.
Then Doodle Your Emotions helped her shift her mindset—why did other people’s opinions matter when we all have something special to share?
The biggest breakthrough? Embracing life like a scientist—experimenting, learning, and realizing the only thing holding her back was herself.
Now, she feels free, confident, and authentically herself.
🎨 Doodle Your Emotions isn’t about art—it’s about unlocking self-discovery, clarity, and confidence.
She Found Clarity, Healing, and Her "Why"
Two powerful moments changed everything for Elizabeth during Doodle Your Emotions.
She discovered how to care for herself during hard times—a lesson she now keeps as a daily reminder.
She gained a deeper understanding of vulnerability, realizing why this emotional work truly matters to her.
Through creativity, she’s opening her mind, exploring her feelings with ease, and watching past self help work finally fall into place.
🎨 Doodle Your Emotions isn’t just a workshop—it’s a tool for self-discovery, healing, and clarity.
She Let Go of Perfection—and Finally Made Her Mark
Robyn struggled with perfectionism and procrastination, afraid to put paint to canvas.
Then, after Doodle Your Emotions, something shifted. Instead of throwing away leftover paint, she grabbed a long-unused canvas and made her first mark—imperfect, but freeing.
For the first time, creativity wasn’t about getting it “right.” It was about expressing herself without fear.
Now, she’s not just making marks on a canvas—she’s making a mark in life.
🎨 Doodle Your Emotions helps you break through perfectionism and step into creative freedom.
She Believed She Couldn’t Draw—Then She Found Joy in Doodling
Anne had always struggled to connect with her emotions through visualization or body awareness. But Doodle Your Emotions changed that.
By putting emotions on paper—through color, shapes, and movement—she finally felt a real, tangible connection to what she was feeling.
For years, she believed she couldn’t draw. A childhood experience had made her doubt her creativity.
But now? She feels pure joy and an openness she never expected.
🎨 Doodle Your Emotions isn’t about art—it’s about unlocking emotion and self-expression in a whole new way.
She Wanted to Use Art for Healing—And Finally Found the Way
Jeanne had searched for a way to integrate art into therapy but never found the right fit.
Other classes focused on technique—but Doodle Your Emotions was different. It was simple, natural, and deeply effective.
For the first time, she felt unstuck, able to move emotions from her head to her heart in a way that felt effortless.
This course didn’t just teach her how to doodle—it helped her feel and express emotions like never before.
🎨 Doodle Your Emotions is the missing piece for anyone looking to unlock healing through creativity.
She Let Go of Control—And Found Freedom in Creativity
Renee had always loved art but carried deep insecurity about drawing.
When she joined Doodle Your Emotions, she realized she didn’t need to be “good” at art—she just needed to express.
By doodling, she saw emotions unfold naturally, like watercolor spreading on paper—a powerful reminder that life isn’t meant to be controlled or perfect.
Now, she feels free to create, to express, and to embrace the messiness of life.
🎨 Doodle Your Emotions isn’t about perfection—it’s about learning to let go, trust yourself, and express freely.
Learn how to use your emotions - don't let them use you.
Doodle Your Emotions
Live Online Workshop | Coming Soon!
Hosted by Heartwork Journaling™ University
More Praise for Doodle Your Emotions.
Incredible - SO glad I joined.
"I was on the fence about doing this. I’m SO glad I joined. The welcome lesson was incredible. Looking forward to what else I will learn about me."
~ Lee Kendall
Relaxing, not stressful.
"I was worried this would be stressful, but instead it was incredibly relaxing."
~ Linda Dajani
Such a great price.
"Loving the lessons. I am thankful you are offering this course, especially at such a great price."
~ Sarah Morris
I didn't realize I needed this.
"I didn't realize I needed this until I found it. It's already changed my perspective and my life."
~ Cheryl Tellez
No art experience necessary.
All you need is a pen, paper, your brain and heart.
More Frequently Asked Questions
The Doodle Your Emotion Workshop is a guided 2-day live workshop that helps you unlock your emotional superpower using a scientifically-backed approach that’s fun, creative, and effortless.
It combines simple creativity, life coaching tools, cognitive-behavioral concepts, empowering questioning, and mindfulness.
Many students use it in conjunction with therapy but it is not therapy.
Just like you brush your teeth daily for good dental hygiene, Doodle Your Emotions is like brushing your brain and heart for good everyday mental and emotional hygiene.
This series is for anyone who wants to have the most effective tool to use to gain emotional awareness.
The DYE Workshop will be back soon!
Don't worry if you can't attend live. We've got you covered. We'll be sending you the replay right away.
The Doodle Your Emotions Workshop is regularly $97.
For this Special, it's on sale at $27.
It's an INCREDIBLE price for the value you'll receive during the workshop (and beyond the workshop with your new skills).
The lesson replays are available to watch for 10 full days.
We've found that this is the optimal amount of time to ensure you actually watch the lessons, and this doesn't become unused "shelf help" that you never come back to watch!
It will be delivered instantly to the email address you used to sign up for the DYE Workshop.
The Change Your Past PDF Journal is over 50% off during this Doodle Your Emotions promotion.
hen you add the video tutorials, you'll get a separate email with your video tutorials
The step-by-step video tutorials are over 75% off during this Doodle Your Emotions promotion.
If you can’t find it, please email hello@heartworkjournaling.com so we can help!
Yes. If you're not completely satisfied with your purchase of the Doodle Your Emotions Workshop, just send us an email to hello@heartworkjournaling.com within 30 days of the Workshop, and we'll refund your purchase of the workshop.
We do not offer a refund for the Heartwork Journaling book or the video tutorials.
Yes, the Workshop is close-captioned. You can toggle the captions on or off. If you have any issues with this, please email hello@heartworkjournaling.com for assistance.
Learn to Use Your Emotions—Instead of Feeling Stuck in Them
Doodle Your Emotions
Live Online Workshop | Coming Soon!
Hosted by Heartwork Journaling™ University
