You Took the First Step. Now, Make It Last.

A Step-by-Step Program to Keep You Moving Forward-So You Stay in Control of Your Emotions & Your Life.

Over 17,974 People Transformed Their Lives With Doodle Your Emotions™-now it's your turn to go deeper and create lasting change inside Heartwork Journaling™ University.

You already felt the power of Doodle Your Emotions™.

You had an "a-ha" or a powerful new awareness.

Maybe you had a moment of self-compassion.

Maybe you realized that you aren't broken and never were.

Those shifts matter. They're real change.

But growth doesn't stop after one insight.

You have more emotions to understand.

That's why we created

A simple, step-by-step system to

keep you growing, keep you healing, and keep you moving forward.

A 2-Day Breakthrough is Just the Beginning

Most people get "a-ha's", new perspectives, and breakthroughs during the Doodle Your Emotions™ Workshop.

But what happens after the workshop ends?

👉 Without support, old habits creep back in.

👉 Without a system, it's easy to forget what you learned.

👉 Without consistency, the emotions you released start building up again.

And suddenly, you're right back where you started.

The good news? You don't have to lose the progress you made.

Heartwork Journaling™ University gives you a clear, step-by-step wayto keep the momentum going-so you keep growing, keep feelingbetter, and never feel stuck again.

Heartwork Journaling University

The Simple, Science-Backed Way to Coach Yourself Through Anything

Heartwork Journaling™ University isn't another course you sign up for and forget.

It's a program designed to support you month after month-so you always know exactly what to do when emotions come up.

Here's how it works:

You'll learn simple, powerful tools that help you process emotions in real time-so you never feel stuck.

You'll follow a clear, guided system-so you know exactly what to do to keep moving forward.

You'll build emotional confidence-so instead of avoiding emotions, you trust yourself to handle anything that comes your way.

You'll be part of a supportive community group-so you stay connected, encouraged, and never have to go through the hard days alone.

All with just a pen, paper, and a few minutes a day.

What You Get Inside HJU

Every month, you'll get a new Growth Path-a simple framework of lessons to help you keep building emotional strength, confidence, and clarity.

Week 1 - Self-Coaching Training

You'll start each month by learning how to use simple tools to help with the emotions you're working on.

Maritza will guide you step-by-step so you always know how to begin and what to do.

Grab your journal and your favorite pen. It's time for class!

Week 2 - Experiential Art Lesson

Tap into the power of creativity to deepen your emotional work. Maritza will guide you through a Heartwork Journaling™ lesson using color, shapes, and self-compassion to help you see your thoughts and emotions in a new way.

Break out your favorite art supplies-or just grab a pen and paper. It's time to grow through simple creativity!

Week 3 - Doodle Your Emotions Lesson

You'll follow along as Maritza guides you to process 2 emotions through simple doodles.

This simple but powerful practice helps you understand what you're feeling-and gently shift it.

It's how you transform and move forward, one doodle at a time.

Week 4 - Student's Choice/Study Hall

Use this week in the way that serves you best-catch up, go deeper, or take time to reflect.

You can revisit lessons, explore the HJU™ Answer Vault, dive into bonus content, or take time to practice what you've learned on your blank page.

This is your space to let it all sink in.

BONUS - The Answer Vault: Real Guidance. Real Growth.

Get on-demand coaching with answers to real questions from real students-personally answered by Maritza.

Inside, you'll find guidance on:

Setting boundaries

Processing tough emotions

Using tools like the Equation of Emotion in real life

Everything is organized by topic, so you can find what you need-fast.

Whether you're stuck, curious, or need a fresh perspective, the Answer Vault gives you practical insights you can apply right away.

Bonus - The HJU™ Student Lounge: Real Transformation Takes Support

Inside The HJU™ Student Lounge, you'll connect with others doing the work right alongside you.

When emotions rise, or resistance hits, you won't be alone. You'll be surrounded by a community that gets it-and gets you.

This isn't just a "group." It's a gentle HJU™ community space to:

Share your doodles, reflections, and breakthroughs

Get inspired by how others are using the tools

Get support from fellow students when you hit a hard moment

Stay connected to the practice-between classes

Plus: Enjoy exclusive pop-up livestreams, mini missions, and community challenges-personally led by Maritza as a special surprise gift for students inside the Lounge.

You won't find Maritza in the Student Lounge every day-this space is for students, by students. But when she drops in, it's always something special.

Whether you're feeling stuck or want to celebrate a win, you'll never be without support again.

"Seeing other people's posts made me realize I wasn't broken. I wasn't behind. I just needed a place to belong while I grew."

- HJU Member

This work changes your inner world.

The HJU™ Student Lounge makes sure you don't have to walk that path alone.

No guesswork. No overwhelm.

Just a simple system & community support that helps you grow-one step at a time.

Why HJU Actually Works (When Other Methods Don't)

Most self-help programs give you information.

But information isn't enough to create real change.

HJU is different because it gives you a structured way to actually DO the inner work.

It's simple. Just follow the step-by-step Growth Paths.

It's fast. A few minutes a day is all it takes.

It's practical. You'll actually use what you learn-every single day.

It's fun. (Seriously! Who knew real change could feel playful!)

You won't just get information...

You get a simple system and proven PDF tools that guide your journey, like the Equation of Emotion™, Emotional GPS™, HJU Journal Pages, Awareness Prompts, and the Doodle Dictionary of Emotions™.

It's not a course you finish-It's a complete ecosystem of transformation-with tools, lessons, and a vibrant student community to support your growth.

That's why thousands of people have transformed their lives inside HJU.

Real People. Real Results

"I stopped feeling like something was wrong with me. I finally worked with my emotions instead of pushing them away."

~ Andrea Fulcrist

"I finally feel confident, not doubting myself. I'm not just hoping anymore-I know I can create the life I want."

~ Elizabeth Allbright

"I was skeptical, but this actually works. I can shift my emotions in minutes instead of feeling stuck for days."

~ Julene McGregor

"This gave me the missing piece I didn't know I needed. Nothing else helped me feel a shift like Heartwork Journaling University finally did."

~ Elizabeth Villasenor

"This worked without me having to explain or perform. Just showing up and doodling moved emotions I'd held on to for years worked.

~ Michelle Sullivan

"Since joining HJU, I've stopped numbing my emotions, started feeling more in control, and even lost 10 pounds without trying. This is life-changing."

~Denise Carroll

The only difference between them and you?

They said YES to HJU.

Want Even More?

Go Yearly & Unlock the HJU™ Study Vault!

When you join as a Yearly Member, you get instant access to exclusive workshops & lessons that aren't available to monthly members.

🎨 Creativity Classes → 26+ Paint With Me videos to help you express emotions through art.

📜 Traceable Templates → A full library of designs to help you create with ease.

🖌 Doodle With Me Lessons → 34+ guided doodling sessions for emotional release.

📖 30 Days of Heartwork Journaling → Daily lessons to rewire your thoughts & beliefs.

💌 You Are Loved Card Deck → A powerful tool to grow self-regard and self-love.

PLUS: Unlock 18 Transformational Workshops

Dive deeper with a complete library of 18 workshops designed to help you heal, grow, and shift your inner world.

Includes favorites like:

The Story of You

My Greatest Fear

Be, Do, Have

My Belief Plan

Dinner Table Tools

…and 13 more powerful sessions to help you process, reframe, and transform your emotional life.

And That's Not All-You Also Get These Exclusive Yearly Bonuses

🚀 Business Vision Board Workshop → Turn your business dreams into clear, focused goals.

🎯 Vision Board Workshop → Get clarity and direction in the areas of life that matter most.

🃏 Courage Cards Series → Build emotional strength and unstoppable confidence with this creative, mindset-shifting tool.

All of this is waiting for you inside the Yearly Member's Study Vault!

More People. More Results

"Realizing I'm 100% responsible for my results-and learning how to change my own thought patterns-has been completely life-changing.

The tools, especially the Thought Ladders, helped me make huge changes with small steps."

~ Cindy Bayles

"I realized if I'm using my emotional energy to feel judgment, there's less room for the feeling I truly want-unconditional love.

That aha moment shifted everything.

Heartwork Journaling University is helping me let go of judgment, speak from love, and create the connection I want-with others and with myself."

~ Sherry Whittaker

"I've spent most of my life stuck in a seeker-dreamer loop.

Learning how to use Thought Ladders-especially when I feel numb-has been the key to breaking out of that cycle.

Now I know how to read my emotions, find my path forward, and keep growing-step by step."

~ Elizabeth Allbright

"Heartwork Journaling University is changing my life.

I used to think I was failing at everything-but I realized the opposite of failure is actually freedom. That shift has been such a gift.

Even my friend noticed: 'You've been treating yourself more kindly-for months now.'

This work is helping me understand my emotions, heal through creativity, and live with more compassion-for others and for myself."

~ Esther Piszczek

"Heartwork Journaling has helped me imagine more possibilities for my future-and feel excited about creating it.

For the first time in a long time, I feel confident about where I want to go-and that I can actually get there.

I'm not just hoping or doubting anymore. I believe in myself.

This work has changed how I think, how I feel, and how I move forward-with both my present and future self in mind."

~ Stacy Brookman

"For the first time, I felt what it's like to set a boundary, speak my truth, and not walk on eggshells.

I used to guess what others wanted-and then resent myself for not asking for what I needed.

Now I know what I want, and I have the courage to ask for it.

That feeling of freedom and power? I had never felt it before.

~ Sue Adams

Everything You've Tried to Feel Better... Until Now.

Beauty Fixes

Lashes, facials, creams, serums, shapewear-trying to change how you look to feel worthy inside.

Cost: $1,200-$3,600/year

Retail Fixes

Handbags, shoes, baubles, new outfits-temporary highs that fade fast.

Cost: $1,500+/year

Emotional Numbing Fixes

Wine, snacks, fancy coffee, sugar, takeout-used to avoid hard emotions instead of processing them.

Cost: $3,900/year

Traditional Self-Help Fixes

Courses, books, journals you never finish or can't apply when it matters.

Cost: $240-$2,400/year

Therapy (but no tools)

Years of processing the past, but still feeling stuck in the present.

Even with a mid-range therapist just twice a month, the cost adds up fast.

Cost: $150/session × 2/month = $3,600/year

Doomscrolling Social Media

Chasing distraction in other people's lives instead of looking inside your own.

Even just 1 hour/day adds up fast. (Science shows most scroll MUCH more.)

Cost: That's 365+ hours/year. At just $25/hour = $9,125/year of life, gone.

This Adds Up, Without Ever Solving Anything.

A VERY CONSERVATIVE estimate of what someone might spend per year using just some of the common "fixes" to feel better-without ever getting lasting relief or tools-comes out to around:

$8,522.50/year

That includes:

Beauty fixes at half: $1,800

Retail therapy at half: $750

Emotional numbing (partial use): $1,950

Traditional self-help (low-range): $1,320

Therapy (mid-range once/month): $1,800

Doomscrolling (30 mins/day): $4,562.50

This total doesn't even include the emotional toll or lost momentum.

You don't need another fix. You need a method.

Because none of those things teach you how to work with your emotions - and that's what actually creates change.

This Isn't Just Emotional Work-It's Life Work.

Doing this work doesn't just help you "feel better."

It helps you change your life.

When you understand how to work with your emotions, you start showing up differently-in every area that matters.

Ask for the promotion.

Set the boundary.

Heal the relationship.

Finally follow through.

Feel confident in your own skin.

Lose the weight-emotional and physical.

Stop quitting on yourself.

Because when your emotions stop running the show, you can finally take the lead in your life.

You've seen how fast the cost of "feel better fixes" adds up every year - WITHOUT giving you real relief.

Now compare that to a complete method that actually helps you feel better - for good.

Join Heartwork Journaling™ University Now.

This special offer gives you 50% OFF the regular tuition
only available through Monday, January 19th at Midnight.

$97 / mo

$47 / mo

ENROLL NOW

Perfect if you want to try it out and start building emotional momentum today.

Full access to all core tools and trainings

Cancel anytime, no pressure

$997 / yr

$470 / yr

ENROLL NOW

The best choice if you're ready to go all in and want the extra support.

Unlock the full Study Vault

Get 2 months FREE + unlock a full year of clarity, confidence, and tools that last.

No risk. Just results.

Enroll now to Study Yourself and Unlearn Old Programming.

Frequently Asked Questions (FAQ)

What is Heartwork Journaling™ University?

Heartwork Journaling™ University (HJU) is an online membership platform designed for individuals who want to achieve the results they truly desire in life. Our mission is to empower people worldwide to rediscover their inner strength through simple yet transformative tools and lessons.

At HJU, you'll combine creativity, journaling, guided self-coaching, and our proven tools with your existing self-awareness to unlock your full potential and create the best version of yourself.

How do I get started?

After you register, you'll receive instructions on how to create your HJU account profile so you can log in to the HJU Member's Area.

After creating your account profile and logging in to the Member's Area, you'll have access to the HJU Campus Tour video and Month #1 HJU Orientation Lessons, and you can start your first day of class.

Where does this course take place?

Heartwork Journaling™ University is an online educational membership.

There is a private password-protected Member's Area where you will log in to access your course material and lessons any time you wish, day or night.

How is the content delivered?

Heartwork Journaling™ University (HJU) is an online educational membership program. You'll access all your course materials through a private, password-protected Member's Area.

Here's how it works:

Account Setup:
After registering, you'll receive instructions to create your HJU account profile, allowing you to log in to the Member's Area.

Getting Started:
Once your profile is created, you'll gain access to:The HJU Campus Tour videoThe Month #1 Orientation Lessons
From here, you can begin your first day of class.

Monthly Growth Paths:
You'll receive access to all content for each month's HJU Growth Path at the beginning of the month, including:Growth Path Introduction and Instructional LessonExperiential Art LessonDoodle Your Emotions LessonAny available Bonus Material Lessons

Weekly Guidance:
We'll send you weekly emails highlighting that week's lesson. However, you'll have full access to all of the month's materials from the start, so you can progress at your own pace.

Flexible Learning:
You can:Complete all lessons for the month right away.Take them one at a time, week by week.Choose any schedule that works best for you.

HJU members love the flexibility of moving through the Growth Paths and lessons at a pace that suits their individual needs and lifestyles.

Are the printed materials and journals included in my HJU membership?

The core resources you see pictured on the enrollment page-like the Doodle Dictionary of Emotions, HJU Awareness Prompts, the HJU Equation of Emotion, and the Emotional Global Positioning System (eGPS)-are included as digital downloads for all HJU members, whether you choose a monthly or yearly plan. They're printable and yours to use anytime.

If you prefer physical copies, these are included in the optional HJU Supply Kit, available at a special price after you enroll. The kit includes a printed version of the HJU Daily Journal, a printed Equation of Emotion, and a full-color poster of the Emotional Global Positioning System. Many members love having these tactile tools to support their practice-but the kit is completely optional.

We've chosen to keep physical materials separate so we can offer HJU at the most accessible tuition possible. Including printed items in every membership would increase the cost for everyone, and we want to give you the freedom to choose what's best for you.

What is the advantage of being a Yearly HJU™ Member?

As a Yearly Member, you get 2 months FREE, and you'll gain instant access to the entire Yearly Members Study Vault!

Think of the Yearly Member's Study Vault as Netflix for your brain and heart. Inside, you'll discover lessons on essential topics like:

>Healthy Boundaries

>Your Relationship with Money

>Overcoming Fears

>Changing the Story of You

>How to Get Things Done

>Entrepreneurship

Dive into creativity classes, including:

>Drawing Faces

>Doodle Mini-Lessons

>Painting Women's Faces and Angles

>Painting Journal Page Backgrounds

>And so much more!

Bonus Perks:
As a Yearly Member, you'll also receive instant access to:

>The Business Vision Board Workshop

>The Vision Board Workshop

>The How to Create Courage Cards Lessons

It's like unlocking a premium membership within HJU at no extra cost!

When you choose the HJU Yearly Membership, you're getting the best value at the lowest price-the ultimate investment in your personal and creative growth.

Do I need to purchase a lot of art supplies?

No. If you don't want to purchase art supplies, you can use a piece of paper, a pen or pencil, or anything you have in your home office or children's art supplies stash.

In the Member's Area, you'll get access to a Supply Guide that will help you find things you already have in your home to use.

If you want help selecting art supplies to purchase, we'll give you a list of our favorites.

You can also do all the HJU Lessons using low-cost apps on your smartphone or tablet. After you register, you'll receive a list of our favorite apps.

Is the Student Lounge a Facebook Group?

No-it's even better.

The HJU™ Student Lounge is hosted on Skool, a distraction-free platform that's incredibly easy to use-even if you're not techy.

We chose Skool on purpose:
> No ads
> No scrolling through noise
> Just a calm, gentle space where HJU™ students can share doodles, reflections, and support each other.

Many of our students tell us it's the only online space that actually feels good to be in. You'll be able to stay connected to your practice-without getting pulled in a hundred directions.

Do I have to post in the Lounge or be "active" to get value from it?

Not at all.

You can participate as much or as little as you'd like. Some students love to share. Others quietly read and reflect.

Either way, you'll benefit from seeing how others are using the tools-and knowing you're not alone.

Will I get help from Maritza in the Lounge?

The Lounge is a space for students to connect with each other-but from time to time, Maritza pops in with bonus livestreams, mini missions, or surprise coaching prompts to help you keep moving forward.

It's her way of offering a little extra support-and students love it when she drops by.

Will attending Heartwork Journaling™ University as a student enable me to teach others how to do this work?

No, the content you learn at HJU is intended solely for your personal development. It does not prepare you to guide others through their personal growth journey. Teaching this work requires a specialized skill set that is not included in the HJU student curriculum.

However, if you're interested in teaching and sharing this work with others, there is a growing demand for it. You can become a Heartwork Journaling™ Certified Instructor to develop the necessary skills and expertise.

The Heartwork Journaling™ Certification program equips Certified Instructors with:

The skills and knowledge to create a safe and supportive environment for both you and your students.

Ready-to-use, full lesson plans designed for effective delivery.

Comprehensive training to ensure you can teach the lessons confidently.

Guidance on filling your classroom, pricing your services, and marketing your own Heartwork Journaling business.

Click here to learn more about becoming a Heartwork Journaling Certified Instructor.

How long will I have access to Heartwork Journaling™ University?

Monthly Membership:
Your membership will automatically renew each month, ensuring uninterrupted access to HJU. You'll retain access until you choose to cancel.To cancel, send an email to [email protected] canceled, you'll continue to have access for the remainder of the period you've already paid for.

Yearly Membership:
Your membership will automatically renew each year, providing continuous access to HJU. You'll retain access until you decide to cancel.
> To cancel, send an email to [email protected].
> After cancellation, you'll still have access for the period you've already paid for.

Important to Note:

> Members who cancel will not be eligible to rejoin HJU for one year from the end date of their membership.

> Members who rejoin after the one-year waiting period will start at Growth Path #1 at the current membership price.

> We have this policy in place to help members commit fully to their journey with HJU. One of the biggest challenges in any personal growth practice is consistency, and we've found that having this policy encourages members to make a thoughtful decision about joining-and staying.

Can I do this work in conjunction with my therapy?

Yes! HJU is an excellent complement to therapy. Many students share their Heartwork Journaling™ insights with their therapists, and it often enhances their therapeutic journey.

How you integrate Heartwork Journaling™ into your therapy is entirely up to you and your therapist. Students frequently report that Heartwork Journaling™ fosters new awareness and insights, helping to accelerate the progress they experience in therapy.

When does Heartwork Journaling™ University begin?

Heartwork University begins when you enroll and set up your HJU profile. After registering, you can access the HJU Campus Tour video and Month #1 HJU Orientation Lessons!

Is there only one lesson in each HJU™ Growth Path?

No! Each HJU Growth Path includes multiple lessons designed to guide you through a comprehensive and enriching learning experience.

Here's the structure for each monthly Growth Path:

> Week #1 - Instructional Lesson - Guided Self-Coaching

> Week #2 - Experiential Art Lesson - Powerful Play with a Purpose

> Week #3 - Doodle Your Emotions Lesson

> Week #4 - Student's Choice/Study Hall
> Take a week off and give yourself the white space you need to use the self-coaching skills you developed during the month.
> Catch up on anything you missed from the previous lessons for the month.
> Dive deeper into the additional Growth Path Bonus Lessons for that month.
> Or invest some time exploring the HJU Answer Vault.
> HJU Yearly Members: Unlock any of the soul-soothing lessons in the HJU Yearly Member's Study Vault.

How do I re-enroll?

Your membership will be automatically renewed every 30 days for HJU Monthly Members and every 365 days for HJU Yearly Members.

Can I get a refund or partial reimbursement if I cancel my membership?

Monthly Memberships: These are non-refundable but can be canceled up to 24 hours before your renewal date.

Yearly Memberships: Yearly members are eligible for a 14-day money-back guarantee from the date of enrollment in HJU. Refunds will be processed using your original form of payment. Please note that processing times vary depending on your payment method.

No partial reimbursements or refunds are available to yearly members after 14 days from the date of enrollment.

Can I pause my account membership for a medical emergency or some other reason?

No, it is not possible to pause your membership.

However, you can cancel your HJU membership at any time. If you choose to cancel, you will retain access to HJU for the full term you have already paid for.

Please note:

Members who cancel will not be eligible to rejoin HJU for one year from the end date of their membership.

If you rejoin after the one-year waiting period, you will start from Growth Path #1: Orientation and HJU Tools Training Part 1 at the current membership price.

We have this policy in place to help members commit fully to their journey with HJU. One of the biggest challenges in any personal growth practice is consistency, and we've found that having this policy encourages members to make a thoughtful decision about joining-and staying.

Is HJU™ membership transferable?

No. Monthly and Yearly memberships are non-transferable.

Any questions that haven't been answered?

If you have a question that hasn't been answered, send an email to [email protected] and ask Team HJU!

Will I get coaching in the Student Lounge?

The Student Lounge isn't a coaching space-it's a student space.

You won't receive direct coaching from Maritza or from Certified or Licensed Instructors inside the Lounge. But what you will find is:

> Encouragement from fellow students who understand the work
> Inspiring stories, breakthroughs, and doodles shared in real-time
> Emotional support from people who "get it"
> Mini prompts and pop-up challenges to deepen your practice
> A gentle reminder that you're not alone-even on the hard days

The Lounge is here to help you stay connected to your practice and to each other, not to replace your inner work or coaching. It's a safe, supportive circle-where the wisdom is in the room.

Official Poem of Heartwork Journaling University

You were born with potential.

You were born with goodness and trust.

You were born with ideals and dreams.

You were born with greatness.

You were born with wings.

You are not meant for crawling, so don't.

You have wings.

Learn to use them and fly.

~Rumi

Heartwork Journaling University is dedicating to helping you RE-EMPOWER yourself.

I can't wait to get started.